Unlock Your Potential with the Ultimate Training, Nutrition & Supplementation System

As a member, you'll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.

Start Now For $1

Unlock Your Potential with the Ultimate Training, Nutrition & Supplementation System

As a member, you'll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.

Start Now for $1

Select Your Perfect Program

Fat Loss

Muscle Building

Strength

At-Home

Find the perfect training program to reach your loftiest goals

Fat Loss Programs

Muscle Building Programs

Strength Programs

A PROVEN RECORD OF SUCCESS

Dr. Stoppani has been transforming lives for years.

Offering an array of print magazines and books, as well as his expertise on Bodybuilding.com and his own website, JimStoppani.com, he has become a beacon of trustworthiness in the fitness world. His JYMARMY, invite only, Facebook group page, which provides resources for individuals dedicated to his training, nutrition, and supplement plans, boasts an impressive 125,000+ members, making it one of the biggest, most vibrant online communities out there.

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STAY ON TRACK WITH THE APP

Establishing a routine is essential to achieving success.

Utilize the JScom App calendar to schedule your workouts for times that work best for you.

Take your program on the go and make the most of each workout. Most importantly track your success with logging your reps and weight for each exercise.

Need advice about an exercise or technique? Tap any link between sets for an instant explanation from your virtual personal trainer.

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TRAINING, NUTRITION AND SUPPLEMENTATION

The Dr. Stoppani Training System incorporates 3 pillars of fitness

Training

Achieve your body transformation with my specialized training programs! I’ll tailor an exercise program specifically for you, whether you're looking to reduce fat, build strength, or maximize size. Unlock your full potential with a personalized plan!

Nutrition

Eating is not only half the battle; it's a cornerstone of success. My dieting 101 and every other meal plan I offer is designed to make healthy eating enjoyable and sustainable. With delicious recipes and flexible options, there's no need to sacrifice taste for health.

Supplementation

As a member, you'll unlock massive discounts on my award-winning JYM Supplement Science line, plus early release on new products. Enjoy savings and savor the results of taking high-quality supplements.

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DR. JIM STOPPANI

Lifelong Career Dedicated To Fitness

You're about to get schooled by the biggest brain in the health and fitness industry!

Dr. Jim Stoppani is a Yale-educated PhD who has devoted his life to studying exercise, nutrition, and supplements.

After 11 years of university education and research, Jim worked on the editorial staff at Weider Publications for 11 years, where he eventually served as the Senior Science Editor for top-tier magazines like Muscle & Fitness and FLEX.

In addition to being the personal health consultant for several celebrity clients (like Dwayne "The Rock" Johnson), Jim literally wrote The Book on weightlifting: Jim Stoppani's Encyclopedia of Muscle & Strength.

Thanks to Dr. Stoppani's fitness programs, countless people across the world have been able to achieve results that they never dreamed could be possible.

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Jim's fitness and nutrition advice has been featured in:

BEST OF THE BEST

Each year over 100,000 people participate in my Challenges

My challenges are some of the most successful in the industry. The results that the participants receive are literally mind blowing. Often times they are seeing results within just a few weeks. It is because of my Training System, and the results speak for themselves. Additionally the various winners receive in excess of $100,000 each year in money, prizes and trips to come out to Hollywood and train with me.

Prize!
$25,000 total prize giveaway
1 male and 1 female winners and runners up

Prize!
1 man and 1 woman under 40 won $5,000 each
1 man and 1 woman over 40 won $5,000 each

Prize!
1 man and 1 woman won a Grand Prize of $7,500 each
Two runners-up to received a $250 Gift Card

Prize!
1st Place $10,000 Cash +$5,000 Luxury Resort Credit
2nd Place $5,000 Resort Credit + 3rd - 6th place prizes

INDUSTRY LEADING CUSTOMER SERVICE

World Class training programs and supplements deserve nothing less than World Class Service.

• Our certified trainers are dedicated to your success. With their help, you can reach your goals and get answers to all your questions.

• Our team of product experts will help you find the perfect products that are tailored to your needs and goals. We'll provide insight and direction to ensure you find the best match for you.

• Connect with one of our JYM Service Experts Monday through Friday 8am-5pm, or schedule an appointment at your convenience! Chat live or call for personalized assistance - we're here to help!

Search our comprehensive database of articles on training, nutrition, and supplementation.

What's in your supplements? Learn about intermittent fasting, nutrition information, and training programs based in research.

JYM ARMY FACEBOOK GROUP

Over 125,000 Members Strong.

With over 125,000 members, the JYM Army will help keep you motivated and accountable.

Join JimStoppani.com TODAY!

Get unlimited access to all training programs, diets, and supplement plans and the JYM Army to keep you accountable!

• 50+ expert-designed fitness plans with more all the time.

• Daily workout plans with detailed video instructions.

• Nutrition guides, healthy meal plans, and simple recipes.

• Easy-to-follow supplement guides.

• Take your workout anywhere with the Jim Stoppani app.

• Try it all out for only $1.

Start Now for $1