Finish off SS8 ripped to the bone with these final phases of the diet

Diet and supplement plan for SS8.

Learn how 2 cups of water can aid fat loss

Wake up your boring eggs with this protein-packed meal

Use my food/nutrient list to track your diet

Maine-line the lean protein with this delicious meal!

Use either of these diets while following the Superman program, depending on your goals.

Use these alternative foods for the 1-2-3 Lean Diet

Here is a Complete Guide To eating in order to Gain Mass