Get the facts on my Alpha JYM test booster

I hope that this video can help explain yet again the difference between taking a product that gets you high before you train vs a product that actually helps you in the gym.

Jim answers all the questions you have about whey

New research shows that supplementing with whey protein—three times per day—leads to greater muscle gains and performance improvements than carbs alone.

Read the REAL truth about digestive enzymes!

What makes a fully effective pre-workout are the right ingredients, at the right doses, in the right forms – all of these found in Pre JYM – and taken at the right times.

Watch and learn on why you should take a post workout!

When you finish hitting the weights, hit the carbs. Waiting to refuel can hurt your next workout.

I rarely make recommendations based on gender, but if you're a woman there are a few studies you'll want to hear about.