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Creatine TimingIs it better to take creatine before or after workouts?
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Creatine: The Video That Explains it AllMy personal take on why creatine is so important.
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Cyanocobalamin (B12) in Vita JYMWhy I used the cyanocobalamin form of vitamin B12, which contains cyanide.
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D-Aspartic AcidBoost your testosterone with this amino
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Damage Control -
Damage, Inc.Is muscle damage necessary for muscle growth?
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DHA for Damage ControlNutrition Research Update: Fructose harms the brain, but one omega-3 fat in particular prevents damage.
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DHEA- Not Just For Old GuysA great supplement that is for anyone who wants to add muscle mass and strength
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Do You Need Anything Besides Pre JYM and Post JYM?Are Pre JYM and Post JYM enough for when you train?
