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Omega-3 Supplements Do NOT Cause Prostate Cancer!
Another case of BS research
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Beta-Alanine Breakdown
Why this non-essential amino acid is so essential
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BCAA Update
Get my updated take on these three critical aminos
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The Whey To Go
If you think taking individual amino acids is better than whey protein powder, think again.
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Cozy Up To CoQ
Consider adding the supplemental powerhouse CoQ10 to your dietary regimen.
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Clearing Up Carnitine Fears
Will carnitine kill you???
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Phosphatidic Acid: The Next Big Thing?
Keep your eye out for this size- and strength-boosting supplement.
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Vitamin And Mineral Montage
Cover your bases on these vitamins and minerals for optimal results
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Best BCAA Ratio
Is a 2:1:1 ratio of BCAAs really best?