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Go Green to Get Lean
Recent research has uncovered yet another fat-burning benefit of green-tea extract. The laundry list is getting mighty long.
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Pre JYM Videos
Check out these videos
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Supplement Breakdown: Carnitine
The lowdown on what I consider a "must-have" supplement.
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Supplement Breakdown: NAC
A quick primer on an antioxidant that does more than just benefit your health – which is why it's in Pre JYM!
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Get Hydrated
Taking in an adequate amount of water every day is critical not just for overall health, but for muscle size and strength as well. Here are the facts that prove it.
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Getting Enough DHA?
This critical omega-3 fat enhances muscle size and strength in addition to boosting overall health. Hands down, Omega JYM provides the most convenient, cost-effective way to get your DHA.
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Grow By Night
Brand-new research further reinforces the benefit of chugging a protein shake before bedtime.
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Benign Results
Do supplements cause cancer? They don’t, regardless of the picture one very weak study and media sensationalism try to paint.
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Warning: Dangerous Stimulant
A new untested stimulant could pose a risk to your health.