This JYM Army member tells a truly inspiring story of how he overcame a serious drug addiction by going all in on his training and nutrition.

This active duty U.S. Marine has taken his fitness to the next level with the guidance of Jim Stoppani and the entire JYM Army.

How an overworked 47-year-old dad transformed his life with a JimStoppani.com workout challenge.

This longtime gym rat made great fitness breakthroughs once he adopted the right training, nutrition, and supplementation systems.

Have it all with one program: size, strength, and leanness. My brand-new hybrid training system combines the fat-burning benefits of full-body training with the muscle-building prowess of body-part splits.

Combat one of the deadliest diseases we know with this list of superfoods.

Think you can't maximize intensity when working out alone? I disagree. With these training methods in your arsenal you absolutely can.

Take your biceps and triceps development to the next level with these simple tricks of the trade.

Balance out your traps with this must-do exercise