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Squat Reps: 8 Is Great
Squat... but only so heavy.
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Go Manual For More Muscle
Manual treadmills may be no frills, but they offer more benefits
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Jim's Favorite Testosterone Boosters
Boost testosterone naturally with these supps
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Caffeine and Blood Flow
Clearing up the confusion
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Carnitine For Fat Loss
Carnitine is even more beneficial than we thought. Make it a mainstay in your supplement regimen.
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Hex Bar: One Great Training Tool
Increase your deadlift by 45 pounds with this bar!
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Red Peppers: Potent Fat-Burners
"Burn" off the fat
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MMA Strong
Use these novel exercises to build knock-out power
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Sleep Better With Morning Workouts
Morning workouts equate to a better night's sleep.