He dropped nearly 30 pounds while getting stronger than ever, thanks to a science-based workout plan and diet.

Committing to a proper nutrition plan was what allowed him to turn the corner after struggling with this weight for years.

Becoming educated on training and nutrition turned his life around in a matter of months.

This teacher and beekeeper found a new lifestyle and new confidence in the process.

This 35-year-old family man is four years into doing JimStoppani.com training programs, with the physique to show for it.

This JYM Army member hopes to inspire others to take control of their bodies and their lives through training, diet and supplementation.

She's staying strong and fit while serving her country through the United States Air Force.

This JYM Army member overcame being bullied, depression and alcoholism and has a newfound confidence to go along with his upgraded physique and health.