Fighting depression and anxiety with a dedicated fitness program has turned this young man's life around.

How one motivated guy turned a difficult family situation into motivation and won the 2023 Holiday Shred Challenge.

This single mom turned her body and life around in 8 weeks with the Summer Shred Challenge.

This Army veteran fought PTSD and transformed his body and life with the help of JimStoppani.com and the JYM Army.

A football coach walks the walk by going all in on his training, nutrition and supplements.

Changing his workouts, diet and supplement regimen allowed this hardgainer to pack on serious size.

This former U.S. Army soldier got a wake up call from his doctor and turned his health and life around with fitness.

This young father made a promise to his kids that he would take control of his health – a promise he kept by losing nearly 150 pounds and cutting his body fat percentage in half.