Getting on the right regimen of training, nutrition and supplements has this JYM Girl flying high with her fitness goals.

This former dancer is taking on all challenges and gaining strength and confidence in the process

He did Bodybuilding.com's $250K Challenge using the Shortcut to Shred program and diet plan. The results speak for themselves!

How Selena, a busy mom juggling career and family, lost over 60 pounds and won the 2023 Summer Shred Challenge

This father and grandpa has battled anger and depression issues – and is winning the battles – with the help of training and nutrition.

A death in the family made this JYM Army member commit 100% to training and eating healthy. In the process, he's battled mental health issues and come out on top.

The 2024 Summer Shred Challenge runner-up proves that age is just a number.

This professional chef cleaned up his diet – while also training and supplementing properly – and discovered great results.