This JYM Army member has been able to gain size and strength all while shedding considerable body fat. Here's how he did it.

This UK JYM Army member took the Holiday Shred Challenge to bounce back from a low point.

“I was tired of being big.” Eight and a half months later, he was down 102 pounds.

Gaining muscle and strength, while dropping body fat, has helped this young family man be the best dad and husband he can be.

A demanding career as a financial planner doesn’t stop this Seattle-based fitness fanatic (far left in photo) from killing it in the gym.

This 23-year-old ditched video games and junk food and adopted the fitness lifestyle. He's down over 100 pounds... and counting.

Growing up chubby doesn't mean you have to stay that way – this JYM Army solider is living proof of that.

A recipe of added motivation, consistency, and community support helped this 46-year-old turn his fitness around.

This JYM Army member hopes to inspires others battling obesity by sharing his own journey.