This professional firefighter gained the knowledge to not only change his body and health, but also to become a certified personal trainer and step on a competition stage.

After battling obesity, this mother and grandmother is in the best shape of her life at age 46.

At 53 years old, she's doing things she never would have imagined – all due to smart training, diet, and supplementation.

This competitive eater stays lean even when feasting with the help of intermittent fasting, JimStoppani.com programs, and JYM supplements.

This 51-year-old did it all – a total transformation of body, health, and mind.

After years of frustrating trial and error, this JYM Army member finally discovered how to train, eat and supplement the right way.

One word sums up this father of four's recent success in reaching his fitness goals: dedication.

Losing 60 pounds and 15% body fat in a year changed everything for this young father – now he's determined to help others have similar success.

Setting attainable goals and knocking them down one by one has helped this JYM Army member lose weight and help many others do the same.