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Ephraim Hayes
This Indianapolis native set lofty fitness goals and reached them, losing 140 pounds in a little over a year in the process.
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Eric Gagnon
Simple goals led to a dramatic transformation in both body and lifestyle for this JYM Army soldier.
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Erika Childress
This newlywed adopted a new mindset and a new work ethic to change her body.
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Ethan French
This young man was tired of being skinny and weak. So he started doing the right training programs and taking the right supplements, and he gained 26 pounds of solid muscle. He's skinny and weak no more!
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Fotini Vagena
This JYM Girl made steady progress and slowly but surely has changed her body and her health.
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From 215lbs to Fitness: My Transformation Journey with Jim Stoppani
This recent college grad decided "enough is enough" and totally dedicated himself to optimal training, diet and supplement practices – and it's worked wonders.
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From Military Discipline to Personal Transformation: Lance Scherer’s Journey
How this Army vet went from military structure to personal commitment—and the results speak for themselves.
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From Rock Bottom to Fitness Success: My 2.5-Year Transformation
How a former Army Infantryman turned his life around with Jim Stoppani's programs. .
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From Struggles to Strength: Josh Winkler's 21-Pound Fat Loss Transformation
This family man changed his life with a structured workout and eating plan.