This mother of four has taken it one step at a time to achieve her health and fitness goals.

At 44 years old, this mother of two is doing things she never thought she'd do, thanks to the right training programs, nutrition plans, and supplements.

Motivated to lose weight and improve his health for his wife and kids, he dropped over 100 pounds in less than a year through proper training, diet, and supplementation.

Better training habits, better food, and better supplements helped him turn his life around 360 degrees.

This JYM Army member is soldiering on by making training, clean nutrition and proper supplementation a high priority.

This JYM Army member took his fitness results to the next level after turning 40... and he's hungry for more.

Having already dropped over 100 pounds of body weight and slashed his body fat by at least 20 percentage points, this JYM Army member is looking for more great results.

She overcame an abusive relationship and emotional eating through structured exercise and plans and has turned her life around.