Simple goals led to a dramatic transformation in both body and lifestyle for this JYM Army soldier.

Ditching bad habits and adopting a new lifestyle has helped this JYM Army member lose over 100 pounds, and counting.

After serving his country in the United States Army, this military man turned to the JYM Army to achieve his fat loss goals.

An impressive physical and mental transformation is turning into a career in fitness for this dedicated gym rat.

This Pennsylvania native went from sedentary to shredded after a "rude awakening."

This JYM Army solider is in the thick of his journey and only getting stronger – both physically and mentally.

This 43-year-old single mother overcame huge obstacles – obesity, a failed marriage, cervical cancer – through proper training, nutrition and supplements.

This schoolteacher lost nearly 100 pounds and slashed his body fat in half – and he's just getting started.

A demanding career as a financial planner doesn’t stop this Seattle-based fitness fanatic (far left in photo) from killing it in the gym.