This mother of three conquered many obstacles by adopting the fitness lifestyle.

How the 2023 Holiday Shred Challenge female winner found her motivation to change and a plan to achieve her goals.

How this stay-at-home dad battled adversity to get super lean in just 41 days.

A recipe of added motivation, consistency, and community support helped this 46-year-old turn his fitness around.

How one motivated guy turned a difficult family situation into motivation and won the 2023 Holiday Shred Challenge.

Here’s how one woman found her motivation and lost 21 pounds in 8 short weeks.

How Selena, a busy mom juggling career and family, lost over 60 pounds and won the 2023 Summer Shred Challenge

In her 50s, this JYM Army member is striking a balance between healthy competition and enjoying her favorite foods.

A death in the family made this JYM Army member commit 100% to training and eating healthy. In the process, he's battled mental health issues and come out on top.