Super Shredded 8 At Home
You don’t need a gym to get lean and muscular. My renowned Super Shredded 8 fat loss program can now be done at home with resistance bands. Combined with the SS8 Diet and the brand-new SS8 Advanced Fat Burner, getting shredded has never been so convenient!
Program Overview
Workouts Weeks 1-8
NUTRITION: Phases 1-2
NUTRITION: Phases 3-4
NUTRITION: Phases 5, 6 & 7
Supplementation
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