Tyler Mather

A change needed to be made for this young husband and father to be healthier and happier – and he made it happen.

Written By Jim Stoppani, PhD

Updated September 28, 2023

Written by Tyler Mather

My name is Tyler Mather. I'm 22 years old and I started my transformation a year and two months ago. My starting weight was 245 pounds and I am now currently at 163 pounds. My starting body fat percentage was 30 percent and I am now at 9 percent.

I really wanted to change and be happier and healthier for my son and wife. I started to get to the point where I couldn't even go up and down stairs without being out of breath, so that's when I knew I needed to change something.

Then I came across Shortcut to Shred and it looked like a program I could follow. I followed the eating plan, got in the gym, and I lost 40 pounds in three months. I couldn't believe that it worked so great, unlike other programs I have tried in the past.

Then I tried Shortcut to Size and that program worked great for building muscle. The more programs I did, the more I found out about JYM supplements and the better my results got. I really like Pro JYM and Shred JYM! Shred JYM has helped me get rid of the stubborn fat on my stomach and sides.

A big key to success is to cut out all the bad foods like fast food and soda, for sure. But don't forget to have a cheat day! I always have one on a day when I'm lifting and that works great! It's amazing what a good diet and a great workout program can do to your body.

Once you start to see results, you get more and more motivated. Friends and family always ask me how I lost weight and how I'm keeping it off, and I tell them it's all thanks to Jim Stoppani's programs and supplements. The routines are great, the supplements work amazing, and the diet plans are easy to follow.

The advice I would give to others who are looking to achieve similar fitness goals is to believe in yourself, and know that if you set a goal, it IS possible. It might take some time, but patience is huge! You can and will get the body you want, but you need to work for it and don't give up. Anything is possible with dedication and determination!

I want to say "thank you" to Jim Stoppani for helping me change my life for the better. I've never been so happy in my own body until I came across the great things you have created and done for people like me. I will forever be committed to the JYM line, so thank you!

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