- Sort:
- Newest
- Alphabetically
-
Mirror Image shoulder Program
another solution to defined shoulders.
-
MMA Strong
Use these novel exercises to build knock-out power
-
More Muscle, Less Fat
If you want to shed body fat, cardio alone isn't enough. Hit the weights, too.
-
Muscle Booster Super Drop Sets (SDS) Program Overview
Boost muscle size and strength, while igniting fat loss, with this super-efficient 6-week training plan.
-
Muscle Hypertrophy: Your Complete Guide to Building Muscle Fast
Everything you need to know about how the body responds to diet and training to add muscle mass, and how you can capitalize on these processes to build more muscle.
-
Muscle-Building Cardio
Worried about losing muscle mass by doing cardio? Do the right type of cardio and have no fear.
-
Music And Exercise: A Great Intensity-Boosting Combination
Got music? If not, you could be missing out on some added training intensity.
-
Must Read: My New Super-Man eBook
Superset your way to more muscle and less fat with my Super-Man ebook.
-
My 1-2-3 Lean eBook is Here!
Get ripped in 6 weeks