When I uploaded the Micro Muscle eBook I promised you that this was a program that would build incredible muscle mass and strength.
But don't take my word for it. Let one of your fellow members of jimstoppani.com, Steven, tell you about the results he has seen with this program.
Steven wrote in on my Q&A section the following post below. I know that a lot of you don't get a chance to scroll through all the questions and answers, so I decided to post it on the main page so that no one missed this. If you have been meaning to start the Micro Muscle program but keep delaying, this
Get the Jim Stoppani Workout App
Related Articles
-
Get Compounding Results with XS8Why XS8's unique approach to compound sets is the secret to faster muscle and strength gains.
-
Unlock Bigger Calves With This Simple AdjustmentResearch shows why the first half of your calf raise is the most effective.
-
_4332.jpg)
Challenge Success Story: How Robert Denson Transformed with JYM ProgramsHow proper training, supplements, and the JYM Army fueled one man’s fitness breakthrough.
-
Lee Appleby: The 55-Year-Old Transforming His Life with ChallengesHow structure and accountability helped make his fitness goals a reality.
_4332.jpg)
Foundations
-
Featured Meal Plans
-
Muscle Hypertrophy: Build Muscle Fast
-
Rethink Your Rep Range
-
The Science of Strength Bands
Training
- The Secret to Training Progress: Constantly Evolving Your Methods
- How Range of Motion Impacts Muscle Growth: New Findings You Need to Know
- Why Lifting Weights Is Just as Effective as Cardio for Fat Loss
- Super-Man Supersets: Dr. Jim Stoppani's Chest, Back, Shoulders & Traps Workout
- Free Weights vs. Machines: What Really Builds More Muscle?
Nutrition
- Your Fat Loss Grocery List
- 5 Ways to Burn Fat Today
- High-Protein Diets and Kidney Disease
- High Protein, Huge Benefits
- How Many Carbs Do I Need?
Supplementation
- Your Fat Loss Grocery List
- 3 Signs You Need More Protein in Your Diet
- Combat Brain Fog with Creatine
- The Real Truth About Polydextrose
- Shilajit: A Legit T Supplement
Health
- 5 Ways to Burn Fat Today
- High-Protein Diets and Kidney Disease
- The Truth About Trenbolone
- Don't Pass It On: Taking COVID-19 to Heart
- 10 Steps to Boosting Your Immune System
