Jim Headlines the 2011 European Fitness Convention in Athens, Greece
Don't miss your opportunity to learn first hand from me
Don't miss your opportunity to learn first hand from me
Reading my articles and watching my videos are definitely great ways to learn how to take your physique and performance to the next level. But there's no better way than to learn from me in person. And now's your chance to learn from me in one of the best locations in the world – Athens, Greece. I'll be headlining the 2011 European Fitness Convention in Athens from May 20-22.
1) Training With Chains and Rubber Resistance – Chains and rubber resistance (such as exercise bands) provide a unique type of resistance called linear variable resistance (LVR), which free weights and weight machines cannot provide. In this
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