Jim Stoppani Challenge
Take the challenge and get in the Best Shape of Your Life.
I have been receiving so many emails and images lately form Fans that have done my workouts and training programs that I thought what better way to encourage more fans to be enthused than to offer a little competition.
What is it?
The first ever Jim Stoppani Challenge will be exclusive to the Jim Stoppani Members. Try any one of my 6 week complete programs from My Ebook area. Do either the 6 Weeks to Sick Arms, HITT 100, or my new 123 Get lean Program. You can find them by
Get the Jim Stoppani Workout App
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Jim Stoppani's Giant Program Program OverviewThis four-week program will take your hypertrophy and fat-burning efforts to new heights with exclusive use of the classic giant set.
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Jim Stoppani’s Complete CardioA five-part series on getting leaner and fitter – without sacrificing your muscle mass – through cardiovascular training.
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From 215lbs to Fitness: My Transformation Journey with Jim StoppaniThis recent college grad decided "enough is enough" and totally dedicated himself to optimal training, diet and supplement practices – and it's worked wonders.
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Super-Man Supersets: Dr. Jim Stoppani's Chest, Back, Shoulders & Traps WorkoutDr. Jim Stoppani walks you through Super-Man supersets for building the chest, back, shoulders, and traps.
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Foundations
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Featured Meal Plans
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Muscle Hypertrophy: Build Muscle Fast
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Rethink Your Rep Range
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The Science of Strength Bands
Training
- The Secret to Training Progress: Constantly Evolving Your Methods
- How Range of Motion Impacts Muscle Growth: New Findings You Need to Know
- Why Lifting Weights Is Just as Effective as Cardio for Fat Loss
- Super-Man Supersets: Dr. Jim Stoppani's Chest, Back, Shoulders & Traps Workout
- Free Weights vs. Machines: What Really Builds More Muscle?
Nutrition
- Your Fat Loss Grocery List
- 5 Ways to Burn Fat Today
- High-Protein Diets and Kidney Disease
- High Protein, Huge Benefits
- How Many Carbs Do I Need?
Supplementation
- Your Fat Loss Grocery List
- 3 Signs You Need More Protein in Your Diet
- Combat Brain Fog with Creatine
- The Real Truth About Polydextrose
- Shilajit: A Legit T Supplement
Health
- 5 Ways to Burn Fat Today
- High-Protein Diets and Kidney Disease
- The Truth About Trenbolone
- Don't Pass It On: Taking COVID-19 to Heart
- 10 Steps to Boosting Your Immune System
