+ Comprehensive training programs with accompanying diets for any goal – fat-burning, mass-gaining, greater strength, improved athleticism, general health and fitness.
+ New workouts, educational articles and motivating videos posted regularly to the site.
+ Archives from over 12 years of content from Dr. Jim Stoppani, the world’s leading expert in building muscle, burning fat and staying fit for life.
+ The most advanced, user-friendly app in the fitness category. Get all your workouts and chart your progress daily, all on your mobile device.